Blog

The Mind-Body Connection: How To Recognise Stress In The Body And Release It.
When our elements are unbalanced, and our bodies are holding onto negative emotions, we can feel the effects in a variety of different ways

Mind Matters: Creating Your Reality
Our thinking determines our reality. We can get lost in thinking in a certain way or feeling that there is only one way to do something.

My Journey

We’re Almost There…

Two Certainties In Life

How I Came to Traditional Thai Massage?

Five Days, Five Ways

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